By breathing through your nose can improve your brain function quickly. Took a deep breath in providing more oxygen intake in your blood, and of course on your brain. Low oxygen levels in your blood will reduce your brain function. If you are interested, you can try to do the breathing exercises.
2. Keep a Journal.
Catharine M. Cox, an author, never studied the habits of 300 men of genius - such as Isaac Newton, Einstein, and Thomas Jefferson - and find that everyone is a genius writer journal or diary that diligent. Also, remember that Thomas Edison wrote 3 million pages of notes, letters, and personal thoughts in hundreds of personal journals throughout his life.
3. Learn as much as possible.
When we learn new things, we create new neural part of current flow in the brain. People who are "smart" is someone who has a current flow more than the others. The human brain will create a flow of nerve flow to learn new things; and increasingly diverse things learned, the more "smart" did our brains.
4. Learn Speed Reading.
Photo Reading is very easy to learn techniques that will help you to process large amounts of written information more quickly and help you remember the information better than the traditional methods taught in school.
Although most speed reading techniques teach you how to move your eyes more quickly in every page that you have read, Photo Reading is reading system that mengajarakan you to use the conscious mind and your subconscious when reading. Basically, Photo Reading can be done by using some reading material that is easy to read by applying several different techniques every time. The first ingredient involve your conscious mind and use other methods to improve your memory and understand the material.
5. Take a Short Time to Rest Regularly.
Learn for 20 minutes and then take the time to rest briefly. This method is effective because of the things you learn at the beginning and end of the session you will learn to last longer in your memory. You can download (download) Motivator Software free of charge so that every 20 minutes a message appears on your computer that reminds you to rest.
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