Objects that must be replaced periodically for the health of skin

1. towel
When drying off after a shower, dead skin cells come terseka and some stick in fiber cloth towel. At the time of drying the towels become moist. The combination of the rest of the dead skin and moist towels an attractive place for germs and bacteria for nesting.
Towels should be changed twice a week (or at least once a week) if you are devoted to dry in a hot place after use. The longer it is left, ma [a greater potential for germs and bacteria lodged. Do not forget to always drying towels in a place exposed to sunlight to reduce the growth of germs and bacteria.

2. sheets
Try to remember back your habits; whether you immediately upon arrival at home relaxing in bed before undressing? Imagine how many germs stick from all the way you are moving to the sheets.
We recommend that you clean the body and change clothes before you get into bed. This can help you more clean bed of germs and dirt that cause disease. For you who have a habit of cleaning themselves before climbing into bed, at least change your sheets once a week to keep clean.

However, if you're the type who use the bed as a place where all activities such as eating, watching movies, and other activities should change your sheets 2-3 times a week. The rest of the food that may be scattered in the sheets is an attractive invitation for small animals ranging from ants to cockroaches. It's not impossible, these small animals decide to guerrilla to bed at night, when you are asleep. Try to clean the sheets with a broom or waved before returning used to sleep every night.

If a cold or illness, pillow cases should be replaced every day to keep clean. If there are stains due to spills or because of menstruation should immediately change your sheets to avoid the growth of bacteria, germs, and the small animals that can attack the skin. Stacking small animals such as fleas that nest in the bed and pillows are the principal cause of irritation, skin allergies and asthma.


3. makeup sponge
Powder puff most often come into contact with the skin, which is one part of the body's most sensitive skin. Ideally 2-3 weeks you should be replaced powder puff. In addition, powder puff shall be washed daily with warm water to kill germs that may nest.


Always keep the sponge powder in a sealed to prevent the entry of bacteria. One way that is suggested to wash sponge soaking warm water and rinsed denan. If possible, put the wet sponge for 30 seconds in the microwave at medium heat to help kill germs.


4. Toothbrush
Toothbrushes should be replaced every 3 months. Broken toothbrush is no longer effective for cleaning the teeth and can actually damage the skin of the lips. If you have a disease of the gums or mouth should replace the toothbrush at least once a month to prevent germs breed. In addition, you should wash your toothbrush with hot water or replace with a new one every time you finish the flu, cough, or other diseases.